Physie and Dance (or Physical Culture) is a uniquely Australian style that incorporates many different genres of dance into professionally choreographed routines.

WHO CAN DO PHYSIE AND DANCE?

Physie and Dance is a fantastic activity for girls and ladies of all ages. All routines are age appropriate and are aimed at developing the dancing ability and fitness of all participants even if they have never danced before or are lacking fitness and strength. The number one focus in our classes is having fun while learning great routines and increasing fitness. Physie and Dance also provides participants with the opportunity to enter competitions as an individual or in a team. Competitions are not compulsory but are definitely a lot of fun!

Physie routines include a mix of ballet, jazz, contemporary and lyrical components in addition to pilates, yoga, flexibility and general fitness movements to give members skills in dance while developing their fitness and strength.

Location

1 Acacia Avenue, Port Macquarie